So this blog was suppose to be about school and what the kids are doing and how they are growing. But right now or at lest for today its about me. I am having a be nice to me day. I have been struggling the last week or so trying to be in a good mood, happy would be nice. So when I got up this morning I did not force my aching body into a run, or work my back muscles on the rowing machine, no today while lying in bed thinking of all reasons not to get up I decided to be nice to my self today. I got up and did 30 min of Yoga, followed by hot tea. I did not shower, or put on make up, I did not do my hair or change into "real" cloths for the day. No, today I am going to wear yoga pants, sloppy t shirts and sweat shirt, big slippers and a smile. I am going to have a healthy lunch with all 4 food groups followed by a piece of chocolate and I am not going to feel guilty about it. I am going to smile at my kids and listen to them. We are going to make art and listen to a good book. We might even watch a movie later. This is my be nice to myself day. Its only 11 but so far I am feeling better already. The kids seem happy today which is going to help. Its still cold as all get out at -32c with the wind and I don't think that is helping my mood. I need sunshine and fresh air. But this to shall pass as I always say.
Thursday, January 08, 2015
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